Health & Nutrition - Daily nut consumption - a vital heart prescription

Learn why eating a small handful of nuts everyday is vital for reducing heart disease risk, lowering blood cholesterol, improving diabetes management and managing weight. GPs may not have consultation time for extensive dietary recommendations so just remember “2+5+ a handful” – 2 fruit serves, 5 vegetable serves and a handful of nuts everyday.

Supported by Nuts for Life

*Workshops with multiple codes are run multiple times throughout the conference. You only need to attend one of these sessions.