Research shows that the incidence of stress related disorders are far higher amongst health care professionals than the general population, affecting the quality of their relationships, their health and ultimately the level of care they provide.
One effective approach to stress management is mindfulness.
This interactive workshop will examine the core concepts of mindfulness and provide an introduction to the mindfulness skills required to:
- Let go of stressful thoughts
- Manage powerful emotions more effectively
- Cope better with the stress of general practice
This workshop is designed specifically for general practitioner self-development, aiming to teach general practitioners mindfulness skills to better manage stress in their daily lives both personally and professionally.
Accreditation:
- 40 RACGP QI&CPD points in total or 30 ACRRM PDP points for participants who complete predisposing activity and reinforcing activity requirements
- Focused Psychological Strategies CPD (FPS CPD) formerly Level 2 ongoing.
To qualify for this ALM, you must attend all 4 parts (each part runs for 1½ hours). This program provides Cat 1 40 QI&CPD points and Focused Psychological Strategies (FPS) CPD (formerly Level 2 ongoing). This provides ongoing FPS training for delegates who have already completed the 20 hour Focussed Psychological Strategies Skills Training. Please note that this ALM must be completed in 1 day. To do so you must attend either Group A or B.
Please see the session on offer in the Interactive Mindfulness Workshop ALM: